K2C Juice (Kai-lan, Cauliflower, Cucumber)

Recipe ingredients:

•  100 gr Kai-lan (with the stem and leaves), chopped

•  200 g cauliflower, cut into pieces

•  200 g cucumber, diced

•  1 tbsp lemon juice / lime

How to juicing:

1.  Enter Kai-lan, cauliflower, and cucumber in a blender alternately.

2.  Process, and enter the juice into a glass.

3.  Bubuhi lemon juice / lime juice. Serve immediately.

Benefits:

1.  Helps reduce the risk of heart problems and stroke.

2.  Reduce the risk of gastric cancer, colon cancer (colon) and rectal cancer

3.  Reducing the risk of cataracts.

4.  Accelerate ulcer healing and improve digestive health.

5.  Lowering bad cholesterol or LDL (Low Density Lipoprotein).

Carrots Cabbage Juice

Recipe ingredients:

•  300 gr carrots

•  150 gr cabbage

How to juicing:

1.  Put all the ingredients into the blender.

2. Stir until smooth.

3.  Pour into serving glasses

Benefits:

1.  Encouraging gas retained in the stomach

2.  Can eradicate the cancer cells

3.  Protect against radiation

Avocado Mocca Juice

Avocado

Recipe ingredients:

•  3 avocado

•  100 ml sugar syrup

•  100 ml mocca syrup

•  100 grams of ice cubes, crushed

•  4 tablespoons chocolate milk

How to juicing:

1.  Scrape avocado flesh. Place in a blender bowl.

2.  Add the sugar syrup. Process until smooth.

3.  Put mocca syrup in two serving glasses. Enter a smooth avocado.

4.  Give ice cubes. Pour the sweetened condensed milk.

5.  Serve immediately.

Orange Juice

Recipe ingredients:

•  3 orange fruit remove skin and seed

•  50 ml water

•  20 ml sugar water

•  200 grams of ice cubes

How to juicing:

1.  Enter oranges, water and sugar into a blender

2.  Stir until smooth and blended.

3.  Pour into a glass. Serve with ice cubes.

Grape Juice

Red Grapes

Recipe ingredients:

•  200 grams of red grapes (exhaust content)

•  150 cc Soybean juice

•  Ice cubes to taste

How to juicing:

1. Blending grapes until smooth.

2. Mix the juice of grapes with soy beans, and stir well.

3. Ready to be served by adding ice cubes as desired

Benefits:

1. Effective elements contained in the grapes can increase the percentage of cell metabolism and help lung cells to remove poison.

Longan Melon Juice

Longan Fruits

Recipe ingredients:

•  100 grams of melon, cut into pieces

•  100 gr Longan, diced

•  60 ounces green beans, cut into pieces

•  60 ml water

•  1 tablespoon honey

•  1 tbsp lemon/lime juice

•  3 pieces of ice cubes

How to juicing:

1. Enter a piece of melon, Longan, green beans, water, orange juice, and ice cubes into the blender jar.

2. Puree until smooth then strain.

3. Enter the juice directly into a glass and drink.

Cucumber Pomegranate Juice

Pomegranate

Recipe ingredients:
•  300 g cucumber, diced
•  1 cup shaved ice
•  1/2 cup cold water
•  1 cup pomegranate seeds ready
•  basil to taste, soak
•  vanilla syrup to taste

How to juicing:
1. Cucumber, ice, cold water paste in a blender
2. Divide the contents into a 4 cup serving
3. Give pomegranate seeds, sweet basil
4. Give vanilla syrup
5. Serve.

Dates Melon Juice

Date Palm Fruits

Recipe ingredients:

•  150 grams of melon, cut into pieces

•  100 g date palm fruits, seeded

•  60 gr kiwi, peeled, cut into pieces

•  100 gr plain yogurt

•  Two pieces of ice cubes

How to juicing:

1. Put a piece of melon, dates, kiwi, yogurt and ice cubes into the blender jar.

2. Puree until smooth.

3. Pour into serving glasses

Benefits:

1. Melon can prevent blood clot

2. Cleaning the skin.

3. Launched the digestive tract and lower cholesterol.

Sweet Papaya Juice

Recipe ingredients:
•  150 gr papaya, peeled, cut into pieces
•  100 g mango, peeled, cut into pieces
•  100 ml orange juice or orange Sunkist
•  Two pieces of ice cubes

How to juicing:
1. Insert pieces of papaya, mango, sweet orange juice or Sunkist, and ice cubes into blender.
2. Puree until smooth.
3. Pour into serving glasses
4. Serve

Lettuce Melon Juice

Recipe ingredients:

•  150 grams of leaf lettuce, thinly sliced

•  200 grams of melon, cut into pieces

•  6 mint leaves

•  100 ml of liquid non-fat fresh milk

•  Bilimbi, cut into pieces

•  4 pieces of ice cubes

How to juicing:

1.  Insert pieces of melon, lettuce, mint leaves, bilimbi into a blender, reserving juice.

2.  Enter melon juice mixture and lettuce leaves into the blender jar.

3.  Add non-fat milk and ice cubes. Puree until smooth ice.

4. Pour into serving glasses, serve immediately.

Carrot Spinach Juice

Recipe ingredients:
•  2 carrots
•  100 g spinach leaves
•  100 gr celery
•  2 cm ginger
•  A few pieces of the ice cubes

How to juicing:
•  Cut carrots into small pieces
•  Put into a blender
•  Then added the spinach leaves, celery and ginger
•  After smooth, serve in a serving glass
•  Add the ice.

Sweet Pepper Juice

Recipe ingredients:

•  200 gr green peppers, diced

•  200 gr kiwi, peeled, cut into pieces

•  100 ml sweet orange juice / Sunkist

•  Two pieces of ice cubes

How to juicing:

1.  The process of green peppers and kiwi into the blender. Set aside the essence.

2.  Enter peppers and kiwi juice into a blender

3.  Add water and sweet orange juice and ice cubes, puree until smooth and well blended.

4.  Pour into serving glasses, serve immediately when still cold.

Tomato Juice

Recipe ingredients:

•  2 tomatoes

•  2 baby orange fruit flesh

•  200 ml of infant milk powder

•  2 tablespoons granulated sugar

How to juicing:

1. Put all the ingredients into a blender until smooth.

2. Pour into a glass.

3. Ready to serve.

Benefits:

1. Tomato juice to balance liver function rapidly and thus to maintain stamina and healthy body weight.

Banana Juice

Recipe ingredients:

•  Banana

•  Peaches

•  200 ml of baby milk powder

•  1 tsp sugar

How to juicing:

1.  Put all the ingredients into the blender.

2.  Stir until blended.

3.  Pour into a glass.

4.  Ready to serve.

Apple Carrot Juice

Bilimbi

Recipe ingredients:

•  75 g medium-size red apple

•  50 g medium-size carrot

•  1/2 lime, take the water

•  4 Bilimbi (if liked)

•  100 ml water

•  1 tablespoon liquid palm sugar

•  ice cubes to taste

How to juicing:

1. Put the apples, carrots, lemon juice, bilimbi, water, juice and palm sugar to taste ice cubes into the blender.

2. Stir until smooth and blended.

3. Pour into a glass. Serve.

Fresh Kiwi Honey Yogurt Juice

Recipe ingredients:

•  150 g kiwi fruit, peeled, cut into pieces

•  100 g yogurt (plain yogurt)

•  1 tablespoon pure honey

•  Ice cubes

How to juicing:

1. Put kiwi pieces, yogurt, pure honey and ice cubes into the juicer/blender.

2. Process until smooth and evenly distributed.

3. Pour into a glass.