Sunday, July 11, 2010

Fresh Kiwi Honey Yogurt Juice

Fresh Kiwi Honey Yogurt Juice
Recipe ingredients:
•  150 g kiwi fruit, peeled, cut into pieces
•  100 g yogurt (plain yogurt)
•  1 tablespoon pure honey
•  Ice cubes

How to juicing:
1. Put kiwi pieces, yogurt, pure honey and ice cubes into the juicer/blender.
2. Process until smooth and evenly distributed.
3. Pour into a glass.

Health Benefits:
1. Suppress the growth of bacteria that cause gastrointestinal diseases, such as diarrhea caused by bacterial pathogens.
2. Preventing urinary tract infections and protect prostate.
3. Preventing the risk of cancer or gastrointestinal tumors.
4. lowering blood serum cholesterol levels
5. reduce the risk of coronary heart disease.
6. Helps lactose intolerance in milk.
7. Streamlining defecate, neutralize stomach acid.
8. Help cure acne, slowing the aging process.
9. Helps prevent osteoporosis and arthritis, and helps normalize blood pressure.

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