Wednesday, July 14, 2010

Carrot Spinach Juice

Recipe ingredients:
•  2 carrots
•  100 g spinach leaves
•  100 gr celery
•  2 cm ginger
•  A few pieces of the ice cubes

How to juicing:
•  Cut carrots into small pieces
•  Put into a blender
•  Then added the spinach leaves, celery and ginger
•  After smooth, serve in a serving glass
•  Add the ice.

To control the disturbance of premenstruation

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