Monday, July 12, 2010

Sweet Pepper Juice

Recipe ingredients:
•  200 gr green peppers, diced
•  200 gr kiwi, peeled, cut into pieces
•  100 ml sweet orange juice / Sunkist
•  Two pieces of ice cubes

How to juicing:
1.  The process of green peppers and kiwi into the blender. Set aside the essence.
2.  Enter peppers and kiwi juice into a blender
3.  Add water and sweet orange juice and ice cubes, puree until smooth and well blended.

4.  Pour into serving glasses, serve immediately when still cold.


Benefits:
1.  As an antioxidant.
2.  Lowering cholesterol.
3.  Regulate body temperature.
4.  Lowering blood sugar levels.
5.  Treat wounds, bruises, and sprains.
6.  Grow hair

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