Sunday, October 10, 2010

Asparagus Juice

Recipe ingredients:
•  6 white asparagus
•  200 g carrots
•  100 gr broccoli, remove flowerets
•  50 g watercress

How to juicing:
1. Enter all the ingredients into a blender
2. Stir until smooth and flat
3. pour into a glass serving


Benefits:
1. Asparagus is rich in folic acid, vitamin B that is indispensable for cell regeneration.
2. Preventing heart attacks
3. This plant can be launched urine (diuretics) are often used as a cure kidney, liver, rheumatism, and difficult bowel movements, but remember, its use should not be too much.

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