Milk Guava Juice

Recipe ingredients:

•  3 Red guava fruit, discard skin, cut into pieces

•  White milk (to taste)

•  250 ml cold water

•  Ice cubes to taste

How to Juicing:

1.  Enter guava and 150 ml of cold water into a juicer and blend until smooth.

2.  Filter with coarse sieve.

3.  Add white milk to taste and remains cold water into a blender, and blend briefly.

4.  Serve with ice cubes add according to taste.

Benefits:

1.  Lowering cholesterol levels.

2.  Preventing and treating canker sores.

3.  Prevent bone loss.