easy juice recipes complete with health benefit information
Thursday, December 2, 2010
Banana Soy Smoothie Juice
• Bananas , peeled, cut into pieces
• 250 ml soy milk or silken tofu
• 1 tsp clear honey (optional)
• Ice cubes to taste
How to Juicing:
1. Insert the banana, milk / silken tofu and ice cubes into blender.
2. Once mixed, put the honey into a blender in a state of light.
3. Blend until smooth taste.
4. Pour into a glass, decorate with banana slices.