• 150 gr papaya, peeled, cut into pieces
• 100 g mango, peeled, cut into pieces
• 100 ml orange juice or orange Sunkist
• Two pieces of ice cubes
How to juicing:
1. Insert pieces of papaya, mango, sweet orange juice or Sunkist, and ice cubes into blender.
2. Puree until smooth.
3. Pour into serving glasses
4. Serve
Benefits:
1. Papaya can break down dietary fiber in the digestive system.
2. Papaya digestive tract can make the current
3. Pepaya can treat various diseases and otherhealth problems such as wound healing.
4. Helping arrangement of amino acids and helps remove body toxins. In this way the immune system can be improved.
5.Pepaya has antiseptic properties and helps prevent the proliferation of harmful bacteria in the gut. Papaya helps normalize the pH of the intestine so that the situation became normal intestinal flora.
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