Wednesday, August 4, 2010

Mustard Green Juice

Mustard Green
Recipe ingredients:
•  100 gr mustard green
•  100 g bean sprouts
•  200 gr celery
•  300 gr water
•  ice cubes to taste

How to juicing:
1.  Put all the ingredients into a blender
2.  Stir until smooth and blended.
3.  Pour into a glass.
4.  Serve with ice cubes.

Benefits:
1.  Preventing osteoporosis.
2.  Prevent heart disease.
3.  Keeping the cornea
4.  Prevent anemia.
5.  Protecting the skin.
6.  Prevent diabetes.
7.  Preventing cancer.

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