Who does not know Noni? This type of fruit is generally avoided because many people have the less savory smell. But behind it, noni has health benefits. Noni is also known by the name of Pace, Lengkudu, Noni, Bangkudu, Cangkudu, and the Magic Plant.
Noni is a plant native to Indonesia.
Scopoletin, a compound found in noni fruit serves regulate blood pressure. When high blood pressure, help lower scopoletin. Conversely, if blood pressure becomes low, he will raise it. In addition to antibacterial indicated, these compounds also regulate hormone serotonin, which helps reduce levels of anxiety and depression.
Morindin, this substance is efficacious in improving the body's defense system. In addition to the above two substances, pace also contains gum, malic acid, citric acid, and antiseptic compounds. This is a refreshing noni apple juice recipe,
• 1/4 ripe noni
• 1/4 fuji apples, cut into pieces
• Honey to taste
• 2 cups ice cubes
• 100 cc (1/2 cup) water
How to juicing:
1. Enter noni and apples that have been cut into pieces into the blender.
2. Blend until evenly distributed.
3. Pour into serving glasses.Health benefits:
1. Kill germs.
2. Smooth bowel movements and urine
3. Suppress cancer cells and increase endurance
4. Rejuvenate the body cells
5. Overcoming inflammation & allergies
6. Activate the thyroid gland and thymus (immune function)
7. Aligning cells in the body of work
8. Lowering cholesterol levels
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