Sunday, August 1, 2010

Noni Juice

Noni Fruit
Recipe ingredients:
•  2 old and yellow noni fruit, cut into pieces
•  400 ml boiled water
Spice syrup
•  One finger turmeric, peeled and crushed
•  1 thumb ginger, peeled and crushed
•  Half finger cinnamon
•  2 pieces of flower heads
•  7 white cardamon, crack it
•  2 tablespoons granulated sugar
•  600 ml water

How to juicing:
1. Noni Juice: Mix noni fruit mixed with water and blend until smooth. Strain and discard the waste.
2. Spice syrup: boil all ingredients over low heat until only 2 cups of water to shrink and smells fragrant.
3. Add sugar and stir until dissolved, remove and let cool.
4. Presentation of syrup mixed with spices on noni juice and stir until blended.

White Cardamon
Benefits:
1. Strengthen the digestive and respiratory systems.
2. Disease because of the weakness of the lungs include chronic cough, shortness of breath, frequent colds, coughs colds and bronchitis.
3. Besides the skin becomes fresher and kelansingan body will be maintained because the digestive system work more efficiently.

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