Mint Apple Juice

Mint (Mentha cordifolia) is often used in various types of products ranging from food, drink, cigarettes or beauty products. A chill is in the mint leaves to give effect to make the body comfortable. According to a study at Wheeling Jesuit University in west virginia found that the scent of mint leaves can reduce the desire to eat, so perfect for those who want to go on a diet.

Banana Soy Smoothie Juice

Recipe ingredients:
•  Bananas , peeled, cut into pieces
•  250 ml soy milk or silken tofu
•  1 tsp clear honey (optional)
•  Ice cubes to taste

How to Juicing:
1. Insert the banana, milk / silken tofu and ice cubes into blender.

Bitter Melon Juice

Bitter melon/ Balsam Pear/ Bitter Gourd

Recipe ingredients:

•  1 Bitter melon seedless, chopped

•  Ice to taste

•  Honey to taste

•  Lemon to taste

How to Juicing:

1.  Enter biter melon pieces and ice cubes into blender.

2.  Stir until smooth and blended. When the ice cubes rather smooth, enter lemon juice and honey to suit your taste (to get around for the bitter taste of bitter melon covered with sweet honey and fresh lemon).

Lemon Juice

Recipe ingredients:

•  2 pieces lemons

•  3 tablespoons granulated sugar

•  1 / 4 teaspoon salt

•  2 cups water

•  5 pieces of ice cubes

How to juicing:

1. Squeeze lemon (seeded).

2. Enter the lemon juice, sugar and salt in a blender for 1-2 minutes until smooth.

3. Add water and ice cubes. Blend again.

4. Strain and pour in glasses. Serve cold

Apple Spinach Juice

Recipe ingredients:

•  2 apples

•  1 orange

•  125 g spinach

How to juicing:

1.  Wash apples thoroughly, do not peeled, cut into pieces

2.  Peel the oranges and clean.

3.  Rinse and drain spinach until dry.

4.  Enter the apples, oranges and spinach into a blender (for maximum results).

5.  Add 2 tablespoons honey / according to taste.

6.  Pour into serving glasses, then add some ice cubes.