Apple Spinach Juice

Recipe ingredients:

•  2 apples

•  1 orange

•  125 g spinach

How to juicing:

1.  Wash apples thoroughly, do not peeled, cut into pieces

2.  Peel the oranges and clean.

3.  Rinse and drain spinach until dry.

4.  Enter the apples, oranges and spinach into a blender (for maximum results).

5.  Add 2 tablespoons honey / according to taste.

6.  Pour into serving glasses, then add some ice cubes.

Benefits:

1.  Reduce the risk of cancer.

2.  As an anti-diabetic.

3.  Improve the digestive system.

4.  Lowering cholesterol and blood pressure.

5.  Increasing high-density lipoprotein.

6.  Stabilizing content of sugar in the blood.

7.  Facilitate digestion.