Carrots contain a complete chemical reply. Just mention them, sugar, carotene, pectin, apspagin, Vit A, B, C, D, E, K, fiber, fat, hydrate, charcoal, calcium, phosphorus, iron, sodium, amino acids, essential oil and beta carotene.
Celery also contains phytosterols, which are very efficacious for lowering blood cholesterol levels. In addition to working to prevent cancer and establish a good skin permeability. Celery is also beneficial to maintain oral hygiene and dental health, especially for the elderly.
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