Banana Milkshake Juice

Recipes Ingredients:

•  100 ml of liquid milk (cold)

•  40 ml orange juice

•  2 teaspoons liquid sugar (can be replaced syrup or honey)

•  1 / 2 mashed banana

How to Juicing:

1.  Combine all ingredients. Blend until smooth.

2.  Pour in serving glasses.

3.  To be more beautiful, can be added garnish with whipped cream and sliced bananas.

Red Beans Potato Juice

Red Beans

Recipe ingredients:

•  1 / 2 potato

•  5 grains of red beans

•  4 pieces green beans

•  1 carrot

•  1 / 2 apple

How to juicing:

1.  All materials are steamed first.

2.  Once cooked and then blend until smooth.

3.  Pour into a glass serving

K2C Juice (Kai-lan, Cauliflower, Cucumber)

Recipe ingredients:

•  100 gr Kai-lan (with the stem and leaves), chopped

•  200 g cauliflower, cut into pieces

•  200 g cucumber, diced

•  1 tbsp lemon juice / lime

How to juicing:

1.  Enter Kai-lan, cauliflower, and cucumber in a blender alternately.

2.  Process, and enter the juice into a glass.

3.  Bubuhi lemon juice / lime juice. Serve immediately.

Benefits:

1.  Helps reduce the risk of heart problems and stroke.

2.  Reduce the risk of gastric cancer, colon cancer (colon) and rectal cancer

3.  Reducing the risk of cataracts.

4.  Accelerate ulcer healing and improve digestive health.

5.  Lowering bad cholesterol or LDL (Low Density Lipoprotein).