Carrot Beet Mix Juice

Beets including the type of plant that originated from the fruit. The fruit is brought from the Mediterranean, and is believed to have benefits as an enhancer of blood cells and are often used for natural food coloring.

Recipe ingredients:

•  200 g carrots, peeled, cut into pieces

•  80 g beet

•  250 g lettuce

•  1/2 non-fat liquid milk

How to juicing:

1. Enter all the ingredients except the milk into the blender.

Milk Guava Juice

Recipe ingredients:

•  3 Red guava fruit, discard skin, cut into pieces

•  White milk (to taste)

•  250 ml cold water

•  Ice cubes to taste

How to Juicing:

1.  Enter guava and 150 ml of cold water into a juicer and blend until smooth.

2.  Filter with coarse sieve.

3.  Add white milk to taste and remains cold water into a blender, and blend briefly.

4.  Serve with ice cubes add according to taste.

Benefits:

Lemon Juice

Recipe ingredients:

•  2 pieces lemons

•  3 tablespoons granulated sugar

•  1 / 4 teaspoon salt

•  2 cups water

•  5 pieces of ice cubes

How to juicing:

1. Squeeze lemon (seeded).

2. Enter the lemon juice, sugar and salt in a blender for 1-2 minutes until smooth.

3. Add water and ice cubes. Blend again.

4. Strain and pour in glasses. Serve cold